Thoughts On The Progression Through The Adult BJJ Ranks

Posted on by JoryMalone

An Overview of the Ranking System In BJJ & Thoughts On Evaluations It’s common for new students to ask how the progression system in BJJ works, what is expected of them, how to improve, and much more. Here is an explanation of the various testing systems in Martial Arts, as well as an explanation of the…

This content is for Current Students members only.
Register
Already a member? Log in here

02/11/2016 : Supplements In Relation To Workout Timing

Posted on by JoryMalone

Strong stimulants before motor learning can be a train wreck that does more harm than good! No NO-Xplode, 5 Hour Energy Shots, or ephedrine (a strong beta agonist or over the counter meth). When you get caught in a choke you can have a brain aneurysm “Jacked” up on these supplements (you’ll have a 50%…

This content is for Current Students members only.
Register
Already a member? Log in here