Schedule

Monday4:30-5:10 Beginner Kids Pre K5:10-6:10 Advanced Kids6:10-7 Strength Training7:10-8:30(approx) Adult BJJ Tuesday 4:30-5:10 Intro Kids 5-75:10-6:10 Intro Kids 8-116:10-7:10 Kickboxing7:10-9 BJJ Wednesday4:30-5:10 Beginner Kids Pre K5:10-6:10 Advanced Kids6:10-8:30(approx) Adult BJJ Thursday4:30-5:10 Intro Kids 5-75:10-6:10 Intro Kids 8-116:10-7:10 Kickboxing7:10-9 BJJ Friday6:15 Competition Class…

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How To Tie Your Pants & Belt

Please watch this video for an explanation of how to tie your pants and belt. Don’t be embarrassed going to class with your or your child’s pants on backwards and half falling off. https://youtu.be/oMP58iXwFFU…

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